Do you feel stuck, anxious, overwhelmed, or depressed? Are you looking for relief from isolating circumstances or past traumatic experiences? You don’t have to navigate this alone. I am here to listen, support, and collaborate with you in creating a personalized approach to your healing journey. My goal is to help you find hope, clarity, and a renewed sense of direction through thoughtful, effective counseling. I am currently accepting new clients.

 

I specialize in working with relational wounds, trauma and PTSD, abuse, and personality-related patterns. My approach is relational and integrative, drawing from evidence-based modalities tailored to each individual. I am trained in EMDR and incorporate approaches such as Internal Family Systems (IFS), parts work, Emotionally Focused Therapy (EFT), and other modalities to best support your unique needs.

 

Together, we will work to identify and understand the parts of you that have been impacted, while building practical skills to process and heal. If you’re ready to begin, I welcome you to reach out so we can explore what you’re facing and create a path forward—together.