Carly brings extensive experience working with children, teens, and families, particularly youth with significant emotional, behavioral, development, and mental health needs.

 

She brings a strong trauma-informed background, including work with domestic violence exposure, sexually exploited youth, and acute mental health crises.

 

She specializes in supporting neurodivergent youth, including children and teens with autism and ADHD diagnoses.

 

Carly brings systems-level experience, collaborating with schools, families, caregivers, and multidisciplinary treatment teams to support clients.

Her practice is grounded in strength-based, client-centered, and CBT-informed approaches, with a strong emphasis on coping skills, emotional regulation, and stabilization.

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You may feel like the world expects you to function in ways that don’t quite fit how your mind works. Maybe you’ve spent years masking, pushing through overwhelm, or being told you’re “too much” or “not enough.” For neurodivergent adults, daily life can bring chronic stress, emotional exhaustion, relationship strain, and burnout that’s hard to explain to others. Parents of neurodivergent children and teens often feel the weight just as heavily, trying to support their child while navigating schools, systems, and constant advocacy.

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I'm Carly Millsap. I bring extensive experience supporting neurodivergent adults, children, and adolescents, as well as families navigating complex emotional and behavioral needs. My background spans community mental health, school-based collaboration, crisis response, and in-home support.

 

I work primarily from a trauma-informed, strengths-based approach. I've worked closely with individuals impacted by trauma, domestic violence exposure, and developmental differences and I know how systems, environments, and relationships shape mental health. Whether working with neurodivergent adults seeking clarity & balance, or families supporting children with complex needs, I help clients find stability & confidence.

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